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Sunshine, swimming, and outdoor activities make summer a highly anticipated season. However, it's also a time when our hair faces challenges that can damage it, such as UV rays, chlorine, and even sea salt. It’s crucial to take care of our hair during the summer to maintain its health and beauty. Today, we will explore in detail the challenges our hair faces in summer and provide tips and tricks to protect it effectively. Discover simple and natural methods to keep your hair healthy all summer long.Understanding the Challenges of Summer for Hair  The Sun : The Hidden Enemy of Our Hair Have you ever noticed that your hair feels drier and more brittle after a long day at the beach? It’s not just in your head! Sun rays, composed of UV radiation, can be very harsh on our hair. They damage its structure, dry it out, and make it more fragile.  How to Protect Your Hair from the Sun  Stay in the shade; a wide-brimmed hat is your best ally for protecting your hair from UV rays.Use natural products that offer UV protection to create a protective barrier around your hair.Avoid the hottest hours of the day, between 12 PM and 4 PM, when the sun is at its peak. It’s better to avoid beach or pool time during these hours.  Chlorine and Salt: The Duo That Damages Our Hair  After a day at the beach or pool, hair often becomes rough and difficult to manage. Chlorine in pools and sea salt both attack our hair, dehydrate it, and make it more porous. It’s like washing your hair with soap! How to Care for Your Hair Against Chlorine and Sea Salt:Wet your hair with clean water before swimming to create a barrier that limits chlorine or salt absorption.Use a leave-in conditioner or a natural shampoo, ideal for swim days, to help your hair build a natural protective layer.Rinse your hair thoroughly with clean water after each swim to remove as much chlorine or salt as possible.  A Hair Care Routine Adapted to Summer Now that we understand the challenges our hair will face this summer, it’s time to find solutions! What products to use and what routine to follow to take care of your hair in summer and preserve its beauty. Intense Hydration To counteract the harmful environmental effects of summer, it’s essential to include deep hydrating treatments free from harsh chemicals in your routine. Hair masks rich in hydrating ingredients like argan oil, shea butter, or aloe vera are particularly effective. Applying natural oils to the lengths seals in moisture and nourishes the hair shaft. We recommend the High Hydration Mask paired with Botanical Oil, professional-quality natural products that will keep your hair hydrated all summer long.Effective Hair Sun ProtectionTo prevent UV rays from damaging our hair structure, it’s strongly recommended to use natural hair products containing UV filters, even if you wear a wide-brimmed hat. The Pearly Gel, a natural leave-in detangler, and Botanical Oil will be your anti-UV allies for hair care throughout the summer season. Appropriate Washing and Care It’s tempting to wash your hair more frequently during this season due to sweat and impurities. However, over-washing will only exacerbate hair dryness. It’s advisable to limit shampoos to 2-3 times a week and choose gentle, hydrating formulas like the Light Hydration Shampoo or the Volumizing Mineral Shampoo. In SummaryA summer hair care routine is built on three pillars: hydration, protection, and the use of gentle, natural products. By following these tips, you can preserve the health and beauty of your hair all season long.Additional Tips for Hair Health in Summer Taking care of your hair in summer isn’t just about having the right hair care routine. There are simple, natural tips to further protect your hair from external aggressions. For example, hairstyles like braids, buns, or low ponytails reduce friction, breakage, and dehydration. They also help protect the ends, which are often more fragile in summer. Hydration and diet also play a significant role in hair health. A balanced diet rich in vitamins, minerals, and proteins, coupled with adequate water intake during the summer, promotes hair growth and strength.You are now ready to face summer and all its challenges!

Genetics, diet, stress, and hair care—hair growth is a process influenced by many factors. But did you know that there are simple and natural tips to significantly boost hair growth? Today, let's explore how to stimulate hair growth to achieve the hair of your dreams without resorting to aggressive chemical products or treatments. The Importance of Hair Health Beyond aesthetics, hair health is essential for several reasons. The health of your hair can reflect your overall health. For example, dull hair or unexplained hair loss can signal nutritional deficiencies or hormonal imbalances. Hair also serves to protect your scalp from external aggressions such as UV rays and environmental elements (pollution, etc.). Unhealthy hair loses its protective role, leaving the scalp vulnerable to these aggressions.Aside from health concerns, healthy hair can enhance your overall appearance and boost self-confidence. That’s why it’s important to understand how to keep your hair healthy and stimulate its growth. Overview of Natural and Effective Methods to Maintain Good Hair Health There are several natural methods to care for your hair, maintain its health, and stimulate its growth. Here are some tips for healthy hair:A balanced diet rich in proteins, vitamins, and minerals.Use natural oils: Coconut, argan, or castor oil.Use gentle and suitable products such as masks and shampoos free from harsh chemicals.Perform hair care techniques like scalp massage.Maintain your hair by favoring regular but not excessive washing.By adopting these natural methods and maintaining a regular hair care routine, it is possible to keep your hair healthy, strong, and shiny while minimizing the use of aggressive products. Understanding Hair Growth Hair growth is a complex process influenced by various biological and environmental factors. It depends on the health of our hair follicles, the nutrients available, and the overall health of our scalp. To better understand, let's review the hair growth cycle and the factors that can influence growth. The Hair Growth Cycle The hair growth cycle consists of three main phases: the growth phase (anagen phase), the transition phase (catagen phase), and the resting phase (telogen phase).Anagen Phase: The growth phase, also known as the growing phase, lasts from 2 to 7 years (often shorter in men). The hair originates in the follicle and grows about 2 mm per week, or 15 cm per year. About 85 to 90% of your hair is in this phase.Catagen Phase: The transition phase where hair growth stops, lasting 2 to 3 weeks. The hair follicle shrinks and begins to detach from the dermal papilla. About 1 to 2% of your hair is in this phase.Telogen Phase: The resting phase or shedding phase, lasts between 3 to 4 months. During this phase, the hair remains “at rest” before falling out. Once this phase ends, the cycle begins again with a new anagen phase. About 10 to 15% of your hair is in the resting phase.However, various genetic or environmental factors can disrupt this well-oiled machine. Other Factors Influencing Hair Growth Genetics: One of the main factors that can disrupt the hair cycle is genetics. Hereditary traits play a significant role in determining the maximum length of hair, hair density, and growth rate. They also influence susceptibility to baldness or premature hair loss.Age: As we age, hair growth slows down, hair becomes thinner, and density decreases.Stress: Whether chronic, physical, or emotional, stress can cause temporary hair loss and disrupt the hair growth cycle.Environment: Prolonged exposure without protection to UV rays, pollution, or extreme weather conditions can affect hair health. It is important to use appropriate hair protection to maintain growth and stimulate it. Using Natural Hair Products Formulated from plant-based or mineral ingredients, we recommend using products free from synthetic and aggressive chemicals such as sulfates, silicones, and artificial dyes. Here are some natural hair products to include in your hair care routine:Rodolphe&Co High Nutrition Shampoo: Composed of inulin extract, a natural conditioner that avoids the need for silicone, this gentle and nourishing cleansing solution is ideal for keeping hair healthy.Botanical Oil: Containing five organic oils—argan, sweet almond, avocado, macadamia, and sesame—it can be used as a hair mask, daily application for shine, hydration, and UV protection, or paired with the High Hydration Mask as a deep conditioning ritual.High Hydration Mask: Formulated with nacre extracts, it deeply hydrates your hair while acting as a hair-strengthening treatment. Use 1 to 2 times per week for optimal results. Rodolphe&Co: Dermo-Specific Serums In cases of significant hair loss, early-stage or mildly developed baldness, the Dermo-Chute Serum stimulates hair growth and densifies the hair. Patented with AgaGain, this serum activates molecules at the core of the dermal papilla capable of initiating a new hair growth phase. Tested on a panel, 75% of volunteers reported an increase in hair density in the anagen phase, and 85% reported a decrease in hair loss in the telogen phase. Customer Testimonials Josseline: “Contrary to my expectations and despite my doubts (first unexplained significant hair loss), the serum, after a month and a half of treatment, is incredibly effective. (Small drawback: it was difficult at first to measure the small dose for each day).”To learn more about the Dermo-Chute Serum and its usage conditions, click on the product page.As you can see, achieving the hair of your dreams is within reach! By adopting a natural hair care routine and taking care of your overall health, you can significantly stimulate your hair growth.

You may have already noticed that your hair seems a bit more delicate than others', difficult to style or lacking in volume. Don't worry, you're not alone! Fine hair is a reality for many people in France and around the world. But what does it mean to have fine hair? How can you take care of it? What are the right steps to follow? Can you make it stronger and thicker? What products should you have in your bathroom? Let's discover these answers together.Understanding Fine HairIf you're unsure of your hair texture, you can perform a quick test. Take a strand of hair between your index finger and thumb. If you can barely feel it, you likely have fine hair.Having fine hair means your hair strands have a smaller diameter than average. This makes them delicate and sometimes difficult to style. Fine hair often lacks volume and can appear flat. However, with proper care, it's possible to strengthen your hair and give it a fuller appearance.Due to their smaller diameter, fine hair strands are more fragile and vulnerable to damage, requiring special attention.Common Mistakes to AvoidOne common habit among people with fine hair is running their hands through their hair to try to regain volume, which can make the hair greasier.Using products that are too rich and heavy, intended to nourish and add volume, actually have the opposite effect on fine hair. They weigh it down, flatten it, and prevent volume retention.Fine hair also requires avoiding excessive use of heat styling tools. Because fine hair is more fragile and prone to breakage, overuse of these tools can be detrimental.My Fine Hair Routine in 4 StepsStep 1: Choosing the Right Cleansing: How to Choose the Right ShampooSelecting the right shampoo for fine hair is crucial to maintain its health and appearance. Avoiding chemicals such as sulfates is key, as these harsh cleansers can dry out and damage hair. Look for a lightweight formula that won't weigh your hair down. Seek volumizing ingredients to strengthen and add volume to your hair.We recommend using Rodolphe&Co's Mineral Volumizing Shampoo. Dispense the equivalent of a teaspoon onto your hands, emulsify on wet hair, leave on for 3 minutes, then rinse thoroughly.Step 2: Deep ConditioningNow that we have our shampoo, it's essential to find a suitable conditioner for our fine hair routine. Avoid silicones! Look for a formula with maximum natural ingredients to avoid heavy chemicals that can flatten fine hair and counteract the shampoo's effects. Ensure it deeply hydrates without weighing down your hair.Based on organic argan oil, a non-weighing moisturizing agent, Rodolphe&Co's Hydrating Treatment is perfect for fine hair. Apply a few spritzes 15 cm from the scalp after shampooing, and it's leave-in.Step 3: ProtectionProtecting fine hair requires a gentle approach to avoid losing volume or weighing it down. We recommend using Rodolphe&Co's Pearly Jelly, applying a small amount to dry or damp hair to hydrate without adding weight, provide volume, and protect against UV.Step 4: Styling and FinishingLightweight styling and texturizing products are ideal for adding volume to your hairstyles. Opt for lightweight styling sprays, volumizing powders, or lightweight styling gels.Maintaining the vitality of fine hair: a healthy dietTo strengthen the vitality of your fine hair, it's important to adopt a balanced diet rich in essential nutrients. Ensure an adequate intake of proteins, crucial for hair structure, found in meats, eggs, fish, legumes, and seeds. Stock up on vitamins A (found in carrots, sweet potatoes, spinach), C (citrus fruits, peppers, berries), E (sunflower seeds, avocado, spinach), and D (salmon, tuna, eggs).Reveal your hair's beauty with a dietary supplement regimenIf you want to strengthen, purify, or fortify your hair, consider dietary supplements. We recommend the HAIR FORCE regimen, a two-month course (2 capsules in the morning with a meal), containing algae from Brittany and organic hemp oil, promoting hair growth and preventing hair loss.If despite our advice, your efforts and new fine hair routine aren't yielding results, consider scheduling a consultation with a hair expert.FAQ: Hair Care Routine for Fine HairWhat is the recommended washing frequency for fine hair?Fine hair may get greasy quickly but is also more susceptible to damage from frequent washing. It's advisable to wash it every 2 to 3 days, using a mild shampoo that cleanses without drying.Can fine hair benefit from using conditioners and masks?Yes, but product choice is crucial. Opt for lightweight, moisturizing formulas designed not to weigh down fine hair while nourishing and strengthening it.How can you protect fine hair from blow dryers and styling tools' heat?Apply a heat protectant before using any heat tool. Choose products specifically formulated for fine hair to avoid weighing it down.Can you add volume to fine hair without damaging it?Absolutely. Use mousses or volumizing sprays at the roots and prefer drying and styling techniques that lift the roots. Avoid heavy products that can flatten fine hair.Are hair oils suitable for fine hair?Oils can be beneficial, but choose lightweight oils (like argan or jojoba) and apply sparingly to ends and lengths to avoid greasing the roots.What foods are recommended to strengthen fine hair?A diet rich in proteins, vitamins (A, B, C, D, E), and minerals (iron, zinc, magnesium) can improve hair health and strength. Include fatty fish, eggs, leafy green vegetables, nuts, and seeds in your diet.How can you minimize hair breakage when detangling fine hair?Always detangle fine hair when wet with a pre-applied detangler, using a wide-tooth comb or brush. Start from the ends and gently work up to the roots to minimize pulling and breakage.

The mineral balayage, also known as natural balayage, has been highly trendy for several years now, becoming the alternative to traditional highlighting techniques. Ideal for adding radiance to your hair, this method of hair lightening captivates with its ability to create organic and harmonious highlights, adding an extra dimension to your hairstyle.What is mineral balayage?Balayage involves opening the hair cuticle to lighten the hair by several shades. Whether your hair is light or dark, mineral balayage can enhance your hairstyle by imparting natural luminosity and shine.Unlike more contrasting techniques like traditional highlights, mineral balayage focuses on nuanced shades. Its goal is to create highlights that blend seamlessly with your natural hair color, resulting in a soft, vibrant look. The formulation of mineral balayage also acts as a genuine hair treatment, leaving the hair soft, hydrated, and radiant.Benefits of mineral balayageFormulated with natural minerals and applied gently, mineral balayage offers several benefits for hair health. Unlike harsher chemical treatments that aggressively strip natural pigments by opening the hair cuticle, mineral balayage gently lightens the hair with minimal damage.What are the aesthetic advantages of mineral balayage?Natural appearance: Mineral balayage mimics subtle color variations found in natural hair, achieving a final look very close to natural hair tones, seamlessly blending with your hairstyle.Soft light effect: Mineral balayage creates soft highlights and shades in the hair, offering a gentler, more organic light effect compared to some chemical coloring techniques.Unique result: Mineral balayage allows for great customization. The amount applied and the balayage technique can be adjusted to create a personalized look that meets your expectations.A multitude of shades: Suitable for a wide range of hair colors and types, mineral balayage is perfect for those seeking a subtle transformation or a more dramatic change.The Rodolphe&Co Mineral BalayageAt Rodolphe&Co, we use our own lightening powder: Mineral Whitener. Formulated with natural minerals, diamond powder, and white clay, it can lighten hair up to 6 tones, offering natural highlights that respect your hair.Unlike chemical counterparts, mineral balayage is gentle on the hair fiber and does not weaken it. It is free from chemical allergens such as PPD, resorcinol, ammonia, parabens, or silicones, protecting both your hair and the environment from harmful substances.Ideal for adding depth to your hair, mineral balayage can be used on both mineral and plant-based hair colorings. (Mineral Whitener is the only one to offer a brightening effect on plant-based hair color).Maintaining your mineral balayageTo preserve your balayage and keep your hair healthy, follow these tips:Moisturize your hair: Use hair masks like Rodolphe&Co's High Hydration Mask. Pair it with deep treatments like Botanical Oil to maintain your balayage's radiance while nourishing your hair and protecting it from dryness.Avoid chemical treatments: Choose natural products suitable for colored hair. Look for shampoos and conditioners without sulfates, silicones, or parabens. Products free from harmful chemicals help extend the life of your mineral balayage.Protect your hair from the sun: Whether in summer or winter, UV rays can damage your hair. Use hair products with UV filters such as Pearl Jelly to protect against sun damage.Regular touch-ups: Mineral balayage creates smooth transitions between natural hair colors and added nuances, resulting in less noticeable roots compared to bleaching techniques. However, regular touch-ups are essential to maintain the brilliance of your highlights.If mineral balayage has caught your interest or you'd like expert advice, you can schedule an appointment at our salons in Vannes or Paris, or visit our partner map.